our services

Individual Therapy

RM275/session • 5 sessions RM1,250 • 10 sessions RM2,300

Evidence-based psychological support for those navigating life’s emotional complexities — whether it’s anxiety, grief, self-worth, trauma, or simply feeling stuck. Our approach is grounded in compassion and collaborative care tailored to your pace and values.

🔹 Safe, nonjudgmental space
🔹 Evidence-based approaches
🔹 Tailored for adults, teens & children

Psychological Assessment

RM275 for initial consultation
Assessment fees vary (RM400 – RM2,000)

In-depth assessments for children, teens, and adults to better understand cognitive, emotional, and behavioral patterns. Whether for school support, diagnostic clarity, or therapeutic planning — we walk with you to make sense of what’s going on, and what can help next.

🔹 Available assessments include: ADHD, learning difficulties, emotional-behavioral screening, and more

Yoga (Group & Private)

View pricing options

    🔹 1st Class RM30 (new students only)

    🔹 Drop-in: RM40/class

    🔹 5-Class Pack: RM180

    🔹 10-Class Pack: RM350

    🔹 Private:

    • 1-on-1 RM80

    • 1-on-2 RM100

    • Small group (3–5): RM120

    • In-house available, travel fee may apply

   🔹 Referral Discount: RM5 off next class

A space to breathe, move, and reconnect with yourself. We offer group and private classes that meet you where you are — whether you’re beginning, healing, or deepening your practice.

🔹 Beginner-friendly
🔹 Emphasis on self-compassion
🔹 Studio & nature settings

Talks & Workshops

Custom quotes based on audience, length, and content. 

Interactive workshops and talks designed to bring mental health tools to your community or workplace.

🔹 Tailored for organizations, schools, families
🔹 Evidence-informed + engaging
🔹 Focused on real-life wellbeing