💛 If you’re reading this, you’re probably worried and that already tells us something important. You care.You’re paying attention.And you’re doing the right thing by looking for answers instead of
🌬️ Breathe. If your mind feels like it never stops, it’s alright. You’re not broken. Overthinking isn’t weakness, it’s your brain trying to protect you by preparing for every possible
💡 Thinking about coaching but not sure which type you actually need? You’re not alone. A lot of working adults hear terms like “workplace coaching” and “leadership coaching” and
💠“I always thought ADHD was just for kids…” If you’ve ever said that, you’re not alone. Many adults grow up believing ADHD is something you “outgrow.” But for some,
💠“You’ve probably heard about coaching, but mostly in the corporate world.” The word “coach” usually makes people think of CEOs, big offices, and leadership talk. But coaching isn’t just
💠Ever finish something and instantly think, “I could’ve done better”? Or scroll through other people’s lives and feel that quiet ache that yours isn’t enough no matter how hard
