Yoga (Private)

🌿 Private Yoga Sessions

Sometimes group classes don’t give you the attention you need. That’s where private yoga classes come in: personalized sessions designed to meet you exactly where you are. Whether you’re recovering from an injury, seeking stress relief, or deepening your practice, one-on-one guidance ensures every pose, breath, and movement is tailored to your unique needs.

🧘 What to Expect in a Private Yoga Class:

• Customized sequencing that supports your goals (flexibility, strength, balance, or relaxation)
• Hands-on guidance and modifications for your body type and level
• Integration of mindful movement, conscious breathing, and meditation for whole-self care
• A safe, supportive environment to ask questions and explore at your own pace

🌸 Benefits of Private Yoga:

• Improved posture, strength, and flexibility
• Relief from stress, anxiety, and mental fatigue
• Greater body awareness and confidence in your practice
• Support for healing, recovery, or specialized wellness needs

📍 Availability:

• In-studio or in-home sessions (travel fee may apply)
• Flexible scheduling to fit your lifestyle

Whether you’re a beginner wanting to build a strong foundation or a seasoned practitioner craving deeper focus, private yoga offers a truly personalized path to balance and well-being.

👉 Book your private session today and give yourself the gift of dedicated time, space, and care.